This was a fabulous pinterest find from the BBC Good Food blog! London isn't know for great food, but they sure have good taste in curry. It's not authentic Indian curry, but it's quick, easy and pretty darn good for London curry! Healthy too!
And it warms your stomach when it looks like this outside:
And I look like this inside:
As far as we know, Baby Merschat love curry too! Enjoy!
INGREDIENTS
2 tbsp sunflower or vegetable oil
1 onion , chopped
2 garlic cloves , crushed
700g potatoes , peeled and cut into chunks
4 carrots , thickly sliced
2 parsnips , thickly sliced
2 tbsp curry paste or powder
1 litre/1¾ pints vegetable stock
100g red lentils
a small bunch of fresh cilantro, roughly chopped
low-fat yogurt and naan bread, to serve
Heat the oil in a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened, stirring occasionally. Tip in the potatoes, carrots and parsnips, turn up the heat and cook for 6-7 minutes, stirring, until the vegetables are golden.
Stir in the curry paste or powder, pour in the stock and then bring to the boil. Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the sauce has thickened.
Stir in most of the coriander, season and heat for a minute or so. Top with yogurt and the rest of the coriander. Serve with naan bread.
No comments:
Post a Comment