Wednesday, May 22, 2013

White Bean Salad with Preserved Tuna and Parsley Vinaigrette


Because of Seamus Mullen's Hero Food book, Michael's gotten really into cooking with dried beans instead of canned ones.  I heard about this cookbook from Gwyneth Paltrow's newsletter Goop - I know what you're thinking... why is M-W reading a celebrity newsletter... I hear ya... but it's actually really interesting! (You can read her interview with him and get some recipes here).

And of course Michael preserved his own tuna like the book suggests, but since then we've seen good-quality preserved tuna (no, not Chicken of the Sea!) at Whole Foods that we may try next time we make this.


The recipe says flake the tuna, but I really like Michael's presentation with the whole chunk of tuna showcased on top.  (In my opinion, it looks fancier than flaked tuna!)

Any way you want to eat it, this salad is hearty, healthy, and perfect for spring... definitely one of our favorites.

INGREDIENTS
For the salad:
1 cup dried cannellini beans, soaked overnight
1 large carrot, peeled and roughly chopped
2 stalks celery, divided
1 onion, quartered
2 bay leaves
1 cup preserved tuna or good-quality canned tuna
1 head radicchio, finely chopped
Salt
Freshly ground black pepper

For the parsley vinaigrette:
A handful of fresh parsley leaves and stems
1 clove garlic
Juice of 1 lemon
1/2 tablespoon Champagne vinegar
1/4 cup Arbequina or other good-quality olive oil
Salt
Freshly ground black pepper

Combine the beans, carrot, 1 celery stalk, the onion and bay leaves in a pressure cooker. Add 4 cups water, close, and heat over high heat until it starts to whistle. Reduce the heat and simmer for 45 minutes, until the beans are tender. Alternatively, cook in a covered heavy-bottomed pot for 2 hours over medium-low heat. Once the beans are tender and cooked through, drain and discard the veggies. Set the beans aside to cool.

Thinly slice the remaining stalk of celery on the bias. Flake the tuna into a bowl and combine with the celery, beans, and radicchio. Season with salt and pepper and toss with the parsley vinaigrette (recipe follows). This salad can be eaten right way, but the flavor is even better if you let it sit in the fridge for a few hours.

For the parsley vinaigrette: A parsley vinaigrette is a terrifically versatile thing, perfect with all sorts of salads, like potato salad and bean salad. But I also use it to spark up a sautéed piece of fish or grilled meat and vegetables. All hail Lady Parsley.

Combine the parsley, garlic, lemon juice and vinegar in a Vitamix or blender. Process until smooth and bright green; remove to a bowl and whisk in the olive oil. Adjust the seasoning with salt and pepper.

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And just because I'm lucky enough to spend all day with my sweet little Heath and everyone loves pictures, here's the cute Shrek hat that Auntie Linda and Uncle Jim sent him!  I like to think that he's dreaming of lots of adventures when he smiles while sleeping like a perfect little angel...


...but he can be a cranky, little ogre sometimes too (usually when mommy forces him to take pictures with silly hats and he's tired or hungry or both!)...


...either way, he's just darling and we can't get enough of our little man!  More pictures and recipes to come!

Thursday, May 16, 2013

First Mother's Day feat. Herb-Crusted Rack of Lamb with Gremolata Pesto & Stuffed Sweet Potatoes with Beans and Greens


Everyday is Mother's Day when you get to wake up to this face in the morning!

My appreciation for my own mother and for mothers everywhere has grown to a new level the last three weeks.  It's an amazing, rewarding, and sometimes frustrating experience that continues to enrich our lives every minute of everyday.

But even with the decreased free time with our little bundle of joy, Michael still managed to cook me a delicious Mother's Day dinner.  I'm a lucky girl! (Note: The Stuffed Sweet Potatoes with Beans and Greens can totally be a mid-week meal! This was a great Pinterest find!)


Herb-Crusted Rack of Lamb with Gremolata Pesto
INGREDIENTS
LAMB AND SAUCE
1 tablespoon extra-virgin olive oil, plus more for drizzling
Three 8-bone racks of lamb (1 1/2 pounds each), bones frenched and trimmings reserved (see Note)
1 carrot, chopped
1 stalk of celery, chopped
1 small onion, chopped
6 large garlic cloves, chopped (about 3 tablespoons)
1 medium tomato, chopped
1/2 cup dry red wine
1 quart low-sodium beef broth
1/4 cup chopped flat-leaf parsley, stems reserved
2 tablespoons chopped thyme, stems reserved
Salt
Freshly ground black pepper

GREMOLATA PESTO
1/4 cup pine nuts
1 cup flat-leaf parsley leaves
2 garlic cloves, smashed
Finely grated zest of 1 lemon
1/2 cup extra-virgin olive oil
Salt
Freshly ground black pepper

PREPARE THE LAMB AND SAUCE In a large saucepan, heat the 1 tablespoon of olive oil. Add the reserved lamb trimmings along with the chopped carrot, celery and onion and cook over moderately high heat, stirring, until lightly browned, about 10 minutes. Add 1 tablespoon of the chopped garlic and the chopped tomato and cook until softened, about 5 minutes. Add the red wine and bring to a boil. Add the low-sodium beef broth and the reserved parsley and thyme stems and simmer over moderate heat until reduced to 1 1/4 cups, about 1 hour. Strain the lamb sauce into a small saucepan and spoon off the fat. Season the sauce with salt and pepper and keep warm.

Preheat the oven to 400°. Light a grill or preheat a grill pan. In a small bowl, combine the chopped parsley, chopped thyme and the remaining 2 tablespoons of garlic. Season the lamb racks with salt and freshly ground black pepper and coat with the herb mixture. Drizzle the lamb with olive oil and oil the grill or the grill pan. Grill the lamb over moderately high heat, turning once, until browned all over, about 5 minutes. Transfer the racks to a sturdy baking sheet.

Roast the racks of lamb for about 15 minutes, until an instant-read thermometer inserted in the center of the meat registers 130° to 135° for medium-rare. Let the racks rest for 15 minutes.

MEANWHILE, MAKE THE GREMOLATA PESTO In a medium skillet, toast the pine nuts over moderate heat, stirring, until they are golden, about 5 minutes. Let the toasted pine nuts cool slightly. Transfer the toasted pine nuts to a blender. Add the parsley leaves, garlic and grated lemon zest and pulse to combine. Add the olive oil and process until smooth. Season the gremolata pesto with salt and pepper.

Reheat the sauce. Carve the racks of lamb into chops and serve the chops with the sauce and pesto.

MAKE AHEAD
The sauce and gremolata pesto can be refrigerated overnight.

NOTE
Ask your butcher to french the racks of lamb (meaning scrape the fat and gristle from the bones); also be sure to ask the butcher to reserve all trimmings.


Stuffed Sweet Potatoes with Beans and Greens
INGREDIENTS
4 sweet potatoes
2 tablespoons olive oil
1 shallot, diced
1 garlic clove, minced
1 (4-inch) sprig fresh rosemary
1/4 teaspoon red pepper flakes
1 1/2 cups (or 1 can) cooked and drained white beans
6 cups kale, trimmed and sliced into ribbons
Juice of 1/4 lemon
Salt and freshly ground black pepper

Preheat oven to 400°F.

Scrub the sweet potatoes and prick them in a few places with a fork. Place them on a baking sheet and bake until soft all the way through, about 45 minutes to 1 hour.

Start the beans and greens about 15 to 20 minutes before the sweet potatoes are done.

In a wide, deep saucepan with a cover, heat the olive oil over low-moderate heat. Add the shallots and cook until softened, about 5 minutes. Add the garlic, rosemary sprig, and red pepper flakes and cook, stirring, for about a minute. Add the beans and cook for 5 minutes, stirring occasionally. Add the kale, cover the pan, and cook, stirring occasionally, for about 5 minutes or until the kale is soft. Remove the rosemary sprig, stir in the lemon juice, and season to taste with salt and pepper.

To serve, slice each sweet potato lengthwise and push on the ends to open up the middle. Spoon the beans and greens into the center.

Sunday, May 5, 2013

Welcome Baby Heath!


As you probably know, Heath Yuan-Yang Merschat made his way into the world and into our hearts on April 25, 2013.  We left for the hospital to induce labor on the evening of the 23rd and 32 hour later we were blessed with our sweet Heath!


He was a healthy 7 pounds 2 ounces and 20.5 inches with a great set of lungs!


Michael is such a proud papa and I cannot get enough of our wonderful little boy - even though the middle of the night feedings are interrupting my beauty sleep!


And we were so happy to have both sets of proud grandparents and our siblings to share this amazing and wonderful time in our lives.





(Note: Arthur was at the hospital too but I didn't have any photos of him.)  We are so lucky to have our families come from so far away to share this with us!


Needless to say, the last 10 days have been exhausting, emotional, unpredictable, and incredible.  I feel like we're being introduced to a little more of Heath's personality everyday and learning more about ourselves in the process.  There is so much love in our little family.


It's only been 10 days since his birthday, but we couldn't imagine our lives without our sweet baby Heath.  We look forward to sharing more photos (as we find the time)!